If you want to live above the normal pressure on earth around you, you should learn to live in the present. We as humans often want to live in our former failures which often stifle us from developing as humans. Our health care facilities are full with those people who are focusing on situations that happened to them in years gone by.
Abraham Maslow said, "the ability to be in the present moment is a major part of mental wellness." Far too many people live in the past. Their life is brimming with regret from all their prior mistakes. Living this type of existence can absolutely stunt the emotional wellbeing and progress of anyone.
Having said that, always living in the long term future can also have negative consequences in both your health and your relationships. Albert Schweitzer, stated that "In the hopes of reaching the moon, individuals fail to start to see the flowers blooming at their own feet". You need to learn to be able to unwind and take numerous deep breaths within your day. It truly is only in implementing this that you can consciously live in the moment.
This can be a troublesome thing for most people, specially those of us which can be "type A" personalities. When I was a young child in grade school, I remember sitting down in the desk the first thing in the morning and the teacher would take roll call. When your name was called, you were requested to declare that you simply were present. There were times that some class mates were caught thinking of something more important and did not answer the roll call. (We often call this day dreaming). Within their mind these kids were not present in that moment. However in life, living in the present can certainly add marvelous value in your life.
I choose to reflect on the belief that I am merely a small but vital speck in the cosmic scheme of things. But even as a small "speck", I have an critical purpose mainly because my Creator, created me with a reason in this life. We're positioned on this earth as a benefit to others all-around us.
You are going to only discover that purpose when you focus on living in the present. That will start by rehearsing what you really can be thankful for. This calls for us to be able to "see the flowers blooming at our feet". If you're residing in North America as well as in the western world, you truly have much to become thankful for. Even though we make up a small percentage of the world's population, we live an existence of blessing and use up the lion's share of the present world's resources.
Become one of those individuals today, that makes a decision to live in the moment regardless of the issues that may confront you. Start to live present in the moment and discover the flowers that happen to be flowering at your feet.
Abraham Maslow said, "the ability to be in the present moment is a major part of mental wellness." Far too many people live in the past. Their life is brimming with regret from all their prior mistakes. Living this type of existence can absolutely stunt the emotional wellbeing and progress of anyone.
Having said that, always living in the long term future can also have negative consequences in both your health and your relationships. Albert Schweitzer, stated that "In the hopes of reaching the moon, individuals fail to start to see the flowers blooming at their own feet". You need to learn to be able to unwind and take numerous deep breaths within your day. It truly is only in implementing this that you can consciously live in the moment.
This can be a troublesome thing for most people, specially those of us which can be "type A" personalities. When I was a young child in grade school, I remember sitting down in the desk the first thing in the morning and the teacher would take roll call. When your name was called, you were requested to declare that you simply were present. There were times that some class mates were caught thinking of something more important and did not answer the roll call. (We often call this day dreaming). Within their mind these kids were not present in that moment. However in life, living in the present can certainly add marvelous value in your life.
I choose to reflect on the belief that I am merely a small but vital speck in the cosmic scheme of things. But even as a small "speck", I have an critical purpose mainly because my Creator, created me with a reason in this life. We're positioned on this earth as a benefit to others all-around us.
You are going to only discover that purpose when you focus on living in the present. That will start by rehearsing what you really can be thankful for. This calls for us to be able to "see the flowers blooming at our feet". If you're residing in North America as well as in the western world, you truly have much to become thankful for. Even though we make up a small percentage of the world's population, we live an existence of blessing and use up the lion's share of the present world's resources.
Become one of those individuals today, that makes a decision to live in the moment regardless of the issues that may confront you. Start to live present in the moment and discover the flowers that happen to be flowering at your feet.
About the Author:
Learn to become an individual that comprehends the process of developing purpose in life, realizing what exactly the purpose in your life is.
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