There are many proponents whom have experienced amazing results with simply changing one major thing in their diets. Incredibly that simple change is the type of water consumed.
First of all if this is new to you then I recommend that you do a simple web search and you will find a huge amount of testimonials and reviews from the average citizen whom have experienced truly life changing results in such little time.
Many of us cannot believe that after drinking alkaline water for a short period that they are experiencing a great boost in energy levels, mental focus, immunity, quicker healing, improved sleep and even losing weight with alkaline water (pH 8-9).
Did you know that 75% of Americans are chronically dehydrated? With dehydration this can lead to many problems from pains, aches, fatigue, headaches, allergies and even arthritis and diabetes.
With that in mind it is easy to see why this simple change in drinking the right type of water with such dramatic life changing benefits is an easily accomplished task and should be adopted in every home!
Further let's consider what is in our tap water. Depending on where you live there maybe fluorides, chlorine as well as unregulated pharmaceutical and industrial contaminates combined in creating cocktail for disaster when it comes to your long term health.
So what can we all do about it? The short-list of options are as follows:
For those whom live close to nature such as a mountain spring can of course enjoy an abundant source of ionized alkaline water for free. For the rest of us the best option really comes down to buying a water ionizer noting bottled water does not keep well given mineral hydrates such as calcium hydroxide and magnesium hydroxide in alkaline water which only keeps around for a week. That is why you will not really find bottled alkaline water in the shops.
The good news is that the cost of buying a water ionizer is basically the equivalent of buying a month supply of bottled water and hence is a great investment.
The longer term use of a water ionizer in fact will save you a ton of money when compared to many of us whom buy bottled water on a regular basis considering that the ionizer makes use of your kitchen sink!
Just to add if you are not convinced so far perhaps the sweet smooth taste of ionized water will with it being much smoother and not leaving you feel water logged and bloated.
First of all if this is new to you then I recommend that you do a simple web search and you will find a huge amount of testimonials and reviews from the average citizen whom have experienced truly life changing results in such little time.
Many of us cannot believe that after drinking alkaline water for a short period that they are experiencing a great boost in energy levels, mental focus, immunity, quicker healing, improved sleep and even losing weight with alkaline water (pH 8-9).
Did you know that 75% of Americans are chronically dehydrated? With dehydration this can lead to many problems from pains, aches, fatigue, headaches, allergies and even arthritis and diabetes.
With that in mind it is easy to see why this simple change in drinking the right type of water with such dramatic life changing benefits is an easily accomplished task and should be adopted in every home!
Further let's consider what is in our tap water. Depending on where you live there maybe fluorides, chlorine as well as unregulated pharmaceutical and industrial contaminates combined in creating cocktail for disaster when it comes to your long term health.
So what can we all do about it? The short-list of options are as follows:
For those whom live close to nature such as a mountain spring can of course enjoy an abundant source of ionized alkaline water for free. For the rest of us the best option really comes down to buying a water ionizer noting bottled water does not keep well given mineral hydrates such as calcium hydroxide and magnesium hydroxide in alkaline water which only keeps around for a week. That is why you will not really find bottled alkaline water in the shops.
The good news is that the cost of buying a water ionizer is basically the equivalent of buying a month supply of bottled water and hence is a great investment.
The longer term use of a water ionizer in fact will save you a ton of money when compared to many of us whom buy bottled water on a regular basis considering that the ionizer makes use of your kitchen sink!
Just to add if you are not convinced so far perhaps the sweet smooth taste of ionized water will with it being much smoother and not leaving you feel water logged and bloated.
About the Author:
Looking to find the best deal on alkaline water filters, then visit www.AlkalineDietPlanHQ.com to find the best advice on alkaline diet planning for you.
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