Emotional intelligence is when one has the ability to make smart decisions based on their emotions. In an organization, a business especially, decisions need to be based on facts. We are human and at times may be tempted to make decisions based on our emotions. To avoid making mistakes we should build up to emotional intelligence training certification.
The way you treat new thoughts as new pieces of information, the same should apply to new feelings. Always ensure that you are not clouded by what you may think you feel. You should train yourself to be in a way that your emotions are directly related to your thoughts. This will go a long way in making intelligent decisions.
You should make sure that your emotions are compatible with your thoughts to prevent one from attracting stress which in turn may lead to stroke. Having the need to make decisions, especially business related requires you to have stable emotions.
You can only understand other people if you are able to understand yourself well and knowing from what situation they are in for you to be on the same page. People are hard to understand and considering you are one of them, you may have a difficult time understanding yourself. However, you can train yourself on how to understand yourself and the people around you. You can always take deep breathes when overwhelmed. Meditation is one of the methods for improving concentration span.
You should be respectful towards everyone no matter who they are. Nodding and mirroring the actions of people show that you are actually paying attention to them. Being respectful automatically generates emotions such as kindness and openness. You should also regularly complement people so that they feel appreciated and respected.
The same way we have different emotions, we also have different physical reactions. This however depends on the emotion that we are trying to express. Some reactions may be highly unpleasant but you would not know unless you have studied yourself in different situations. Therefore, always take a few seconds to observe how you physically react to different things.
Respect is something that should be second to nature to everyone. We should never ignore respecting people regardless of their race, ethnicity, gender among other things. Ensure your colleagues and the people you interact with feel respected. This can be shown especially by how attentive you are when they try communicating to you.
The way you tell a story may not be the way someone else would tell it. It may also be understood differently from what you are trying to put across. Be observant as you listen or tell a story and you can learn from the reaction of the people how your ability to express yourself is.
The way you treat new thoughts as new pieces of information, the same should apply to new feelings. Always ensure that you are not clouded by what you may think you feel. You should train yourself to be in a way that your emotions are directly related to your thoughts. This will go a long way in making intelligent decisions.
You should make sure that your emotions are compatible with your thoughts to prevent one from attracting stress which in turn may lead to stroke. Having the need to make decisions, especially business related requires you to have stable emotions.
You can only understand other people if you are able to understand yourself well and knowing from what situation they are in for you to be on the same page. People are hard to understand and considering you are one of them, you may have a difficult time understanding yourself. However, you can train yourself on how to understand yourself and the people around you. You can always take deep breathes when overwhelmed. Meditation is one of the methods for improving concentration span.
You should be respectful towards everyone no matter who they are. Nodding and mirroring the actions of people show that you are actually paying attention to them. Being respectful automatically generates emotions such as kindness and openness. You should also regularly complement people so that they feel appreciated and respected.
The same way we have different emotions, we also have different physical reactions. This however depends on the emotion that we are trying to express. Some reactions may be highly unpleasant but you would not know unless you have studied yourself in different situations. Therefore, always take a few seconds to observe how you physically react to different things.
Respect is something that should be second to nature to everyone. We should never ignore respecting people regardless of their race, ethnicity, gender among other things. Ensure your colleagues and the people you interact with feel respected. This can be shown especially by how attentive you are when they try communicating to you.
The way you tell a story may not be the way someone else would tell it. It may also be understood differently from what you are trying to put across. Be observant as you listen or tell a story and you can learn from the reaction of the people how your ability to express yourself is.
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You can find a summary of the benefits you get when you complete emotional intelligence training certification at http://www.leadershipcall.com right now.
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