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Effective Weight Loss Through Natural Healing Portland Practitioners Are Offering

By George Young


Despite of having regular exercise and opting for healthy food, some people still find it hard to slim down. It's evident that other issues need to be considered. Based on the statement of natural healing Portland experts, there are certain problems that have to be taken into account if the objective of a person is to effectively get rid of excess pounds.

These days, it's no secret that many are leading very stressful lives. Health authorities confirm that an assortment of illnesses and diseases can stem from stress that's poorly managed. Some examples of those include diabetes, hypertension and heart disease. Numerous studies say that chronic stress can increase a person's risk of cancer. Millions of anxiety and depression cases these days, according to mental health professionals, can be blamed on stress as well.

Not all people are aware that stress can cause unwanted gaining of weight, too. Having increased levels of stress hormones within all the time can cause proliferation of fatty tissue most especially in the belly region. Fat located in the midsection can be really challenging to eliminate. This the reason why many individuals have no choice but to spend a fortune on having liposuction that can come with risks.

Being stressed perpetually can also cause the levels of glucose in your bloodstream to become abnormally high. This is why failure to manage your stress can put you at risk of suffering from diabetes. If you're trying to slim down, having elevated blood glucose means bad news. That's because it can turn you into a stress eater whose appetite is uncontrollable. During stress eating, the foods and drinks that appeal to you the most are those that are rich in fat and sugar that can easily promote weight gain.

There are some medical issues that can be blamed for an individual's failure to slim down, too. An example of this is the endocrine problem hypothyroidism. This disease is characterized by the failure of the gland called thyroid to secrete sufficient amounts of hormones, including one that regulates the metabolism. So in other words, hypothyroidism can slow down the metabolic rate. It's no secret that a sluggish metabolism can make weight loss almost impossible.

Another health problem that can cause unwanted weight gain is diabetes. Again, it's for the fact that having elevated levels of blood sugar can cause excessive hunger. However, there are many other complications that can strike, too, if diabetes is managed ineffectively, many of which can be very serious.

Menopause can trigger unwanted gaining of weight in older women. Hormonal imbalance going on inside the body is the culprit behind the numerous aggravating matters associated with menopause, and that includes a slow running metabolic rate. Menopause also causes muscle loss that can be blamed, too, for the appearance of excess pounds.

Natural healing can address these various problems without the involvement of invasive procedures and also pharmacological remedies. Alternative forms of treatments are the ones employed such as massages and herbal preparations. As a result of such, weight loss can be attained without unfavorable side effects and serious health risks.




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