Chronic pain, according to doctors, is pain that lingers for more than 3 long months. Cancer, multiple sclerosis, arthritis and various physical injuries are some of its most common causes. In some cases, the cause of long term pain is psychological in nature. For someone who is experiencing such as a result of stress, generalized anxiety disorder or clinical depression, meeting with a mental health counselor Omaha NE is providing may be done for relief attainment.
There are all sorts of reasons why stress, depression and anxiety can leave you experiencing long term pain. Health professionals confirm that one of the most common of the bunch is muscle tension. Just like what the name suggests, it is characterized by having muscles that stay partially tensed or contracted for a while.
Sooner or later, muscles that remain partially contracted for a while can become sore and achy. Surrounding structures such as the nerves may end up affected as well. The application of pressure on the adjacent nerves can cause pins and needles. Sometimes numbness is the outcome. It's also possible for the person to experience heaviness and weakness, just like in the case of someone with diabetes and is having nerve damage as a result of it.
An individual who is being bugged by pain can choose from an assortment of painkillers, OTC and prescription alike. In some instances, a doctor may recommend the administration of high doses of these drugs for relief to be obtained. The problem is painkillers are notorious for the unwanted side effects they bring. What's more, the intake of these drugs for a long time may also put the some of the person's vital organs in danger.
The intake of painkilling medications, prescription or OTC, works by hiding your pain. As soon as their active ingredients are out of your system, it's for certain that pain will bug you all over again. Needless to say, what has to be done is to deal with the root cause and not simply mask the symptoms that it brings.
If chronic pain stems from stress, then the necessary step that the individual has to take is to keep his or her stress levels to a minimum. A counselor can help the person to come up with the necessary strategies suited for someone who is leading a very stressful life. The expert can also provide a list of stress relieving activities that can help in considerably lowering stress hormones especially at the end of a tiring day.
In some cases, pain that refuses to go away can be blamed on psychological problems. Some of the most common culprits are generalized anxiety disorder and clinical depression. There are cases in which the intake of medications is the only solution available. Mild to moderate generalized anxiety disorder or clinical depression, however, can be managed by means of therapy.
Pay a physician a visit to have the cause of your long term pain identified. There are various exams or test that can help in recognizing the culprit. If the problem is not due to something physical, your doctor may refer you to a therapist.
There are all sorts of reasons why stress, depression and anxiety can leave you experiencing long term pain. Health professionals confirm that one of the most common of the bunch is muscle tension. Just like what the name suggests, it is characterized by having muscles that stay partially tensed or contracted for a while.
Sooner or later, muscles that remain partially contracted for a while can become sore and achy. Surrounding structures such as the nerves may end up affected as well. The application of pressure on the adjacent nerves can cause pins and needles. Sometimes numbness is the outcome. It's also possible for the person to experience heaviness and weakness, just like in the case of someone with diabetes and is having nerve damage as a result of it.
An individual who is being bugged by pain can choose from an assortment of painkillers, OTC and prescription alike. In some instances, a doctor may recommend the administration of high doses of these drugs for relief to be obtained. The problem is painkillers are notorious for the unwanted side effects they bring. What's more, the intake of these drugs for a long time may also put the some of the person's vital organs in danger.
The intake of painkilling medications, prescription or OTC, works by hiding your pain. As soon as their active ingredients are out of your system, it's for certain that pain will bug you all over again. Needless to say, what has to be done is to deal with the root cause and not simply mask the symptoms that it brings.
If chronic pain stems from stress, then the necessary step that the individual has to take is to keep his or her stress levels to a minimum. A counselor can help the person to come up with the necessary strategies suited for someone who is leading a very stressful life. The expert can also provide a list of stress relieving activities that can help in considerably lowering stress hormones especially at the end of a tiring day.
In some cases, pain that refuses to go away can be blamed on psychological problems. Some of the most common culprits are generalized anxiety disorder and clinical depression. There are cases in which the intake of medications is the only solution available. Mild to moderate generalized anxiety disorder or clinical depression, however, can be managed by means of therapy.
Pay a physician a visit to have the cause of your long term pain identified. There are various exams or test that can help in recognizing the culprit. If the problem is not due to something physical, your doctor may refer you to a therapist.
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